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The Barcelona based podcast about life as a parent, what we do for fun and where we can find help!

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A little bit of balance: Motherhood, yoga and me - Joanna O'Meally - Ep8

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Thank you all so much for your kind comments and messages! My ankle is getting better really quickly, I can hobble without crutches now. 👍👏😊 I need some physio to get the movement back, foot is stuck in pointed position! Pain has nearly all gone though👏 〰️ We just got back from a weekend away without the kids! My mind was free of routines and schedules, work and day to day chores. Definitely crashed back into reality this week but feel so much better for the break! Highly recommend it if you can! 〰️ #sinniños #getaway #sprainedankle #gettingbetter #mumscantgetsick #takeabreak #motherhoodunited #maternidad #maternity #childhoodunplugged #candidchildhood #ohmother #omwat #barcelona #learn #parenthood #mumlife #momlife #barcelonakids #barcelonalife #bcn #bcnkids #barcelonafamily #barcelonawithkids #physiotherapy

Being stuck on the sofa has its perks, I’m getting lots of time to cuddle the boys, read them stories and play with them. 〰️ Being immobile its easy to stay busy and work all the time but missing both school and nursery pick ups has reminded me to step away from work and spend time with my children. It’s a lesson in priorities. A lesson in being present. I like to think lessons and long weekends like these come when we need them. 🧡💛💚💙 〰️ #thingshappenforareason #sprainedankle #cantwalk #family #love #timewithmykids #motherhoodunited #maternidad #maternity #childhoodunplugged #candidchildhood #ohmother #omwat #barcelona #podcast #learn #parenthood #mumlife #momlife #interview #barcelonakids #barcelonalife #bcn #bcnkids #barcelonafamily #barcelonawithkids

So this happened yesterday 🦵 A casual Saturday morning trampolining ending in a lovely trip to urgencias. 🙈 I have sprained my ankle, torn a ligament and I’ve got a compression bandage to reduce the swelling! 😫 Hiding pain in front of my kids is a hidden strength I never knew I had! 😳 Now as a one legged mama I’m trying to remember how lucky I am that this is temporary. Massive respect to all mamas with reduced mobility, in pain or ill. Who knew crutches were so difficult?! 〰️ As always big thanks to the #canruti staff and the fabulous free healthcare in Spain. 〰️ #sprainedankle #crutches #trampoliningaccident #motherhoodunited #maternidad #maternity #childhoodunplugged #candidchildhood #ohmother #omwat #barcelona #podcast #learn #parenthood #mumlife #momlife #interview #barcelonakids #barcelonalife #bcn #bcnkids #barcelonafamily #barcelonawithkids

Double trouble! 💛🧡 Sam has had a huge growth spurt and the boys are now playing and climbing together and nearly eating as much as each other! 〰️ My babies are boys! A team working together! They share their last piece of food if the other has finished. They are cheeky and spur each other on to do silly or naughty things. They bring toys whenever the other is sad or crying. These boys are bros and it’s incredible 😍😘🥰 〰️ Of course it is not all rosy, sometimes they hit or kick, almost always about a toy. What do you do when your kids argue over toys? Leave them to fix it themselves, take it away, reason with them, instigate turns? Do you have any techniques that work? I’d love to hear about Montessori methods too. 〰️ #bros #love #siblings #doubletrouble #fun #positiveparenting #Montessori #positivediscipline #montessoribcn #montessoriathome #motherhoodunited #ohmother #omwat #barcelona #podcast #learn #parenthood #mumlife #momlife #barcelonakids #barcelonalife #bcn #bcnkids #barcelonafamily #barcelonawithkids

Happy weekend everyone! I hope it brings you lazy mornings and family fun 😍 〰️ #happyweekend #4yearsold #freckles #happy #mybigboy #stillmybaby #lazymornings #workingmama #workingmum #omwat #ohmother #barcelona #bcn #love #familyfun #parenthood #mumlife #barcelonakids #barcelonalife #bcn #bcnkids #barcelonafamily #barcelonawithkids

This weekend we had our first ever kids sleepover. 3 kids instead of 2! Notes for any other sleepover supervisor amateurs: 🔸ice cream bribery is a valid parenting method 🔸be prepared that no one will nap. 🔸the beach is amazing for tiring the kids out before bedtime 🔸 also beach = minimal parenting = much needed gin 🔸everyone will be exhausted so don’t make big plans for the next morning (climate march🙈) 〰️ It was an overall success, I know my boys loved it! We’d do it again 😊 now who can I convince to take both? 😉 〰️ #sleepover #firstsleepover #motherhoodunited #maternidad #maternity #childhoodunplugged #candidchildhood #ohmother #omwat #barcelona #podcast #learn #parenthood #mumlife #momlife #interview #barcelonakids #barcelonalife #bcn #bcnkids #barcelonafamily #barcelonawithkids

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